Quiet Mind Original Weighted Pillow Review 2024

What are the benefits of a weighted pillow?

A weighted lap pillow promises to provide better sleep, improve concentration, lower stress levels, reduce feelings of anxiety and loneliness, and more; This is all achieved by hugging him or holding him against your body. I couldn’t wait to see how it compared to weighted blankets (hit or miss for me) and whether it can actually bring me a slice of peace.

How did I use it?

I clung to my 12lb Quiet Mind weighted pillow for a few weeks; This was plenty of time to experience a variety of stressors, from looming deadlines and trauma triggers to hormonal fluctuations and being an intensely passionate football fan. After each printing session, I noted how I felt. But before I could jump to any conclusions (for example, would using a weighted pillow help me), I realized that my stressed self was looking forward to using it again. That was probably my first clue that the deep pressure therapy thing was something that worked for me.

Quiet Mind provided little guidance on how to use the weighted pillow. On the site he suggested hugging him, holding him, hugging him and leaning on him. Each of these methods is a way of experiencing deep pressure stimulation This is the method (DPS) that Quiet Mind’s special pillow says relaxes and relaxes you. If you’re not familiar with DPS, it’s thought that pressure (in this case in the form of a pillow) shifts the nervous system from the sympathetic system (fight or flight) to the parasympathetic system (rest and digest). At this stage, hormones that bring out feelings of relaxation and calmness are secreted.

With nothing else to go on, I tried a few different positions to see which would best utilize the potential benefits of the weighted pillow. First, after a particularly stressful day at work, I lay on the couch with the pillow against my chest. On a day when my mood was unshakably bad, I lay on my side and hugged her as if we were spooning. And while watching a particularly chilling football game, I held him in my arms, squeezing his weight. It had the promised calming effect no matter what position he was in.

What I love about the Quiet Mind Original Weighted Pillow

I’m big on sensory support, so this weighted pillow was really helpful. The pillow itself is soft and comfortable, and the comfort level increases even more when you factor in the weight. It’s hard to explain exactly what it feels like, but hugging a pillow feels more calming than hugging a regular pillow, probably because it’s much sturdier. The brand says it feels like being embraced, and they’re not entirely wrong. Feeling gentle pressure on my chest not only felt like a hug, but it also distracted me from my anxious thoughts. Holding her in my arms felt different, but comforting all the same. In this position, the weight felt grounded, as if I was re-centering myself without even trying.

As someone who has tried many weighted blankets, I preferred the pillow. I think this was because the pressure stayed even and exactly where I placed it; whereas most weighted blankets slide within their covers and over the body for uneven pressure. Plus, the pillow is aesthetically pleasing and beautiful enough to display on your couch or bedspread.

What do reviewers like about the Quiet Mind Original Weighted Pillow?

Based on the rave reviews on Amazon, my experience seems far from unusual.

“As someone who values ​​quality sleep and relaxation, I can’t recommend the Quiet Mind weighted pillow enough! “This product has truly changed my nightly routine for the better,” wrote one reviewer. “The pillow is extremely soft but firm enough to provide the right amount of pressure thanks to its well-distributed weighted beads. It conforms to my body perfectly and helps relieve stress and tension after a long day.” It offers a comforting embrace.

“It’s like my little slice of peace in this chaotic world. This pillow gives you that calming, cocoon-like feeling. Light pressure instantly cuts the edge, making it perfect for relaxing…(and) you can wear it in different ways: on the lap, on the chest, or draped over your shoulders. A versatile product for meditating or relaxing,” said another happy customer.

And one reviewer noted how they bought this for their workplace so their team could manage stress in the office. “The feedback has been overwhelmingly positive,” he says. The pillow’s design adds to both visual appeal and functionality, blending effortlessly into our office aesthetic while also delivering on the promise of relaxation… I highly recommend it for any workplace looking to improve employee well-being and peace of mind.

one last thing

So, is it worth using the Quiet Mind Original Weighted Pillow? I think yes. This weighted pillow is a valuable stress relief tool to add to my strategy box. I felt noticeably calmer while using this – and while it’s unrealistic to assume that this will make all my stress go away forever, it’s definitely something that I know can put me in a calmer state.

Try any of the three weights and colorways below.